Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Qigong for Spring In-Person
According to Traditional Chinese Medicine, spring is the perfect time to cultivate flexibility, resilience, and the energy to put your creative visions into action. Outside, trees are extending their branches and plants are spiraling up from the earth after a winter of dormancy. In this workshop you’ll learn traditional Qigong (“energy cultivating”) exercises to bring fresh vitality, suppleness, and the warmth of the sun back into your body and your spirits! Beginner friendly, no prior experience necessary.
Note: weather permitting, we will practice outside, so please dress appropriately.
- Date:
- Saturday, April 5, 2025
- Time:
- 10:30 AM - 12:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Hayes Family Community Room
- Audience:
- Adults
- Categories:
- Adult Program